Meditation: A way to achieve your goals in your life

  • Created by Duck-Joo Lee
  • Course Duration 13 hours
  • Price USD$
  • User Rating 4.6
  • Platform Coursera
  • Course Link Explore Course
Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves.

Unlock your inner potential and achieve your life goals with the ‘Meditation: A Way to Achieve Your Goals in Your Life’ online course. Learn the art of self-reflection and mind cleansing from expert instructor Duck-Joo Lee. Enroll today for a flexible, 3-week journey to self-discovery.


Are you seeking a transformative journey of self-discovery and goal achievement? Look no further! The “Meditation: A way to achieve your goals in your life” course, led by the esteemed instructor Duck-Joo Lee, offers a path to unlock your true potential and find inner fulfillment. In this article, we’ll explore how this course can empower you to embrace the “Being” nature of your inner-self through the power of meditation.

Course Overview

This comprehensive course comprises six modules, expertly designed to guide you through the process of self-discovery. The course is beginner-friendly, requiring no previous experience, and allows you to learn at your own pace. With a flexible schedule, you can easily fit the approximately 13-hour course into your life. Plus, upon completion, you’ll receive a shareable certificate to add to your LinkedIn profile, showcasing your commitment to personal growth.

What You’ll Gain

Through Duck-Joo Lee’s course, you’ll gain valuable insights into your true self. Discover the power of self-reflection and how it can transform your life. The course’s practical methodology will help you cleanse your mind of false thoughts, revealing your inner potential. As studies show, self-reflection through meditation is linked to enhanced leadership abilities, paving the way for success in both personal and professional endeavors.

Who This Course is For

This course is tailored to individuals from all walks of life. Whether you’re a student, a working professional, or anyone seeking self-improvement, this course offers something for everyone. The journey of meditation is open to all, and no prior experience is necessary. Embrace the opportunity to embark on a life-changing adventure that leads to a deeper understanding of yourself.

Necessity of Self-Reflection (Module 1)

The first module of the course lays the foundation for successful meditation – self-reflection. By taking the time to introspect and look within, you gain clarity about your desires, motivations, and aspirations. Self-reflection allows you to identify areas for improvement and sets the stage for personal growth. Through meditation, you’ll learn to listen to your inner voice and make informed decisions that align with your authentic self.

Principle and Practice of Self-Reflection (Module 2)

Building on the importance of self-reflection, the second module delves into the principles and practices of effective introspection. With Duck-Joo Lee’s guidance, you’ll learn practical techniques for deep self-awareness. This module emphasizes the importance of consistency in self-reflection and how it gradually transforms your mindset and outlook on life. Remember, a journey of a thousand miles begins with a single step!

Copied World and Real World (Module 3)

The third module invites you to contemplate the concept of living in a “Copied World” versus embracing the “Real World.” Often, we are driven by external influences, societal expectations, and the pursuit of material possessions. This false mind of possession leaves us feeling empty and unsatisfied. Through meditation, you’ll liberate yourself from these constraints, embracing the authenticity of your inner-self.

The Methodology of Mind Cleansing (Module 4)

The fourth module presents the practical methodology of mind cleansing through meditation. By letting go of false thoughts and negative patterns, you’ll achieve mental clarity and tranquility. A clean and peaceful mind is the gateway to happiness and success. Embrace this powerful technique to unlock your true potential and embark on a journey of self-discovery.

Self-Reflection and the Mind Cleansing in Ordinary Life (Module 5)

In the fifth module, you’ll learn to integrate self-reflection and mind cleansing into your daily life. The transformative effects of meditation extend beyond your meditation sessions; they seep into your ordinary activities. You’ll witness positive changes in your interactions, decision-making, and overall well-being. Embrace the true essence of meditation as a way of life, leading to inner peace and contentment.

Starting Point of New Life, Life with Wisdom, and the Peaceful World (Module 6)

The final module marks a turning point in your life journey. Armed with the wisdom gained from the previous modules, you’ll now be equipped to embark on a new life path. This path leads to a peaceful world where you can manifest your inner potential and achieve your life goals. As you integrate meditation into your existence, you’ll experience a sense of purpose, serenity, and fulfillment.


Congratulations! You’ve completed the transformative “Meditation: A way to achieve your goals in your life” course. By understanding the power of self-reflection, cleansing your mind, and embracing your true nature, you’ve unlocked your true potential. As you continue on your life journey, remember that meditation is not a destination but a lifelong practice of self-discovery.


Q1: Is this course suitable for beginners in meditation?
A: Absolutely! The course is designed for beginners, and no prior meditation experience is required. Duck-Joo Lee’s guidance will ease you into the practice and make the journey enjoyable.

Q2: How much time do I need to dedicate to the course each week?
A: The course is designed to be flexible, allowing you to learn at your own pace. You can set aside around 4 hours per week, but feel free to adjust according to your schedule.

Q3: What are the benefits of adding the course to my LinkedIn profile?
A: By showcasing the completion of this meditation course on your LinkedIn profile, you demonstrate your commitment to personal growth, self-improvement, and mindfulness.

Q4: Can meditation really impact my success in life and career?
A: Yes, studies have shown that meditation enhances leadership abilities, decision-making skills, and overall well-being. Self-reflection through meditation empowers you to make better choices and stay focused on your goals.

Q5: How can meditation help me find happiness and inner peace?
A: Meditation allows you to let go of worries and false thoughts, revealing your inner potential and authentic self. With a peaceful mind, you can embrace happiness and tranquility, leading to a more fulfilling life.

Enroll in “Meditation: A way to achieve your goals in your life” today, and let this course be the catalyst for a life-changing journey of self-discovery and personal growth. Embrace the power of meditation and unlock your true potential to achieve the life you’ve always desired. Don’t miss this opportunity to create a positive impact on your life – enroll now!