Category: Nutrition

Productivity is a state of balance. Push too hard, and you'll burn out. Go too slowly, and nothing will get finished. The goal is to build a sustainable system that allows us to work efficiently over the long run. We've organized everything we've learned about productivity into a simple equation. If we tend to all 3 pillars--time, energy, and direction, we can achieve lasting productivity to accomplish more. Many of us spend hours each day contemplating if there is something more productive we should be doing. We stress out about if we're approaching our work or studies appropriately. But by focusing on how to optimize our time, energy, and direction, we can confidently pursue our interests and fully relax in our time off.

"Culinary Education in 90 min “Knowing a 1000 recipes will not make you a great Chef, but knowing food science & mastering culinary techniques will!” In short, that’s exactly what this class is about. In the following 9 lessons & a Bonus one, you will get to know all the basics of the essential culinary topics that you will need to work on and develop in order to really “kill it in the kitchen” & become a great Chef. "

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

Making Vegan and Gluten Free Desserts at Home is a truly amazing way to heal our body! I started my baking journey making cakes and pastries with a lot of butter, sugar and refined flour. Even though the desserts tasted and looked amazing I had to find a way to make desserts lighter and more healthier. This class covers techniques and concepts so you can make amazing desserts and lead a healthy life

Learn the Fundamentals of Nutrition Science

Learn the Fundamentals of Nutrition Science