Integrative Nursing Specialization

  • Created by Louise Delagran
  • Course Duration 6 months
  • Price USD$
  • User Rating 4.8
  • Platform Coursera
  • Course Link Explore Course
Patient-Centered, Relationship-Based Nursing Care. By the end of this specialization, you will be able to practice a patient-centered, relationship-based approach to nursing that utilizes a variety of integrative healing modalities.

Mindfulness and Well-being: Living with Balance and Ease

  • Created by Dr. Elizabeth Slator
  • Course Duration 19 hours
  • Price USD$
  • User Rating 4.9
  • Platform Coursera
  • Course Link Explore Course
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions.

5 Steps to Ease Stress with Mindful Meditation

  • Created by Theresa Bren Skaar
  • Course Duration 43m
  • Price USD$
  • User Rating
  • Platform Skillshare
  • Course Link Explore Course
"Have you ever experienced stress? This class is for you! In this class you will learn basic meditation and mindfulness practices that you can incorporate into your life. Join me to learn simple practices that you can start using immediately. These practices will not take away the stress or challenges in your life, but they will shift how you respond to life’s stressors."